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Myers Mindset

Jan 30, 2018

Try this the next time you're feeling down. :)

Jan 26, 2018

Last week Nala and I had a conversation that went something like this:

Nala: human, I need more exercise. Let’s start walking the stairs to the top of our apartment building every morning.
Me: you know I don’t like cardio. There’s gotta be something else we can do.
Nala: puppy dog eyes
Me: Dammit you’re too...

Jan 24, 2018

So many people falling into the paralysis by analysis trap..including me for so many years. In this episode I share what helps me keep it simple and I wasn't planning on talking about this, but I share what I'm most afraid of and why.

Jan 23, 2018

Quick episode with some BIG ideas to think about... Who will you be 7 years from now? It starts with a decision and becomes reality by daily consistent action :) #thoughtsfromatoliet

Jan 20, 2018

If you could only listen to one podcast interview for the rest of your life....THIS is the one you want to tune in to. We had the great privilege of having Jordan Syatt on the show and talked about his story, his height, his journey as a Fitness Coach, what he's learned from being Gary Vaynerchuk's Coach, Unicorn Magic...