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Myers Mindset


Apr 10, 2018

#MondayMindset
What to do when you feel like shit:
1. Recognize the feelings/become aware where they came from
2. Believe with all your might that “this must mean that good things are on their way”
3. Move the body
4. Feed the mind (I didn’t mention in the video, but meditation will help a ton with this step)
5. Be willing to do what’s required to get back on track