Oct 30, 2018
Are you getting the most out of your time together with your loved one?
Oct 27, 2018
If you're stuck on that question, this is the episode for you.
Oct 20, 2018
Ready to tackle those big goals you've got? Here's where to start...
Oct 13, 2018
In this episode I'll share the 2 big lessons I learned from the new Bradley Cooper and Lady Gaga movie "A Star is Born"
Oct 10, 2018
Should I track my calories/macros while on vacation? Should I prep my meals ahead of time? Should I stay on track with my workout schedule? These are some of the questions we get the most when people are going on vacation. In this episode we'll share our thoughts on the topic.