Oct 10, 2017
Are you and your partner having challenges communicating? Welcome to the club!😆 What helped us out was reading Gary Coleman's book "The 5 Love Languages" ❤️
Question of the week: What's your love language? Comment below!
Oct 3, 2017
On the 5th episode of Myers Mindset Podcast we're going straight up Q & A! We talk about the what's and when's for preworkout, what's up with keto and IF, and how to stay on track when you're discouraged. Got a question for us? Ask in the comments and we'll answer on next week's show!
Oct 2, 2017
In this episode we share WHY we moved from Maui to San Diego, our new goals, why we're trying a new nutrition plan, and give you a workshop for setting goals :)